The natural-minded support

you’ve been searching for.

Real community, clarity & confidence for your fertility, your pregnancy, & your health as a mama of littles

— all in one place.

Join Mama Society Now

Let’s be honest: Google is not a plan...

Yet most women are left piecing together advice from Instagram reels, outdated blogs, and their OB’s generic pamphlets…Feeling totally in the dark in how to support their hormones, nourish in pregnancy, or heal postpartum.

You don’t need another rabbit hole. You need a roadmap — and real support.

Take Charge of Your Health:

PREGNANCY PREP DETOX

a 60 day plan to prepare your body (and your partner's if desired) for getting pregnant in the next 1-12 months

Grab it here for $27

FREE inside Mama Society

Learn about Mama Society ↓

PREGNANCY & POSTPARTUM

Mama Society is your solution for an empowered pregnancy and postpartum as a natural minded mama - video modules, guides and more. PLUS be given a community of like-minded mamas.

Learn More

HORMONE BALANCE

An 8-week hormone healing blueprint to finally solve your fatigue, stubborn weight, cycle issues or mood swings.

Buy it here for $197

FREE inside Mama Society

Learn about Mama Society ↓

SHOP SG's FAVORITE PRODUCTS

Looking for all my favorite products, & supplements as a dietitian + mama of 2? Find favorites for home, skincare, supplements and more:

Shop all HERE

You deserve to feel confident & supported.

You’re navigating some of the most sacred seasons of your life — and the advice you’ve been given is… underwhelming at best.

That’s why I'm here. To give you the clarity, nourishment, and guidance your body actually needs in preconception, pregnancy, and early motherhood.

No fear. No pressure. Just truth, support, and strategy from a women’s health dietitian who’s also a mama of littles walking this journey beside you.

Introducing MAMA SOCIETY:

Like-Minded Crunchy(ish) Mom Community

A private, active group to ask all your questions and be in community with other like-minded women. This is the heart of Mama Society.

Guided Pathways for Every Season

→ Preconception Detox & Prep

→ Trimester-by-Trimester Natural Support

→ Postpartum Recovery & Breastfeeding Nourishment

→ Hormone Balancing in Motherhood

→ Toddler & Family Meals + Tips

Trimester by Trimester Empowerment

Think decisions to make + checklists, nutrition recs, natural remedies for symptoms, TMI Q&A, product recs, & more in easy to watch video lessons

Access to Mini Courses

The 7-Step Balanced Mama Blueprint will help you optimize your overall health in the busy season of littles, and give you a realistic way to structure your healthy lifestyle. Hormone Healing 8-week course will give you in-depth help for hormone support. AND access to any future courses released.

24/7 Chat as a Google Alternative

We've built a MAMA SOCIETY HELPER who is available at all hours of the day. This helper is trained on ALL Sarah Grace's knowledge and content inside MS, so you can ask your burning questions even at 2am and get an answer right away.

Access to All Future Guides

When you join Mama Society, you'll not only gain instant access to all current guides, but get access to any future guides released too.

Join Us

Join Today

Get immediate access to everything within Mama Society and start exploring all the content. Get your questions answered and feel confident that you are being supported by like minded mamas on your journey.

Monthly to Month

$19/month

If you think you just need a month or two of support, this option may be for you!

Cancel anytime.

Join Now

LIFETIME Access

$197

Don't want recurring charges? Get lifetime access to all current and future mama society resources for this 1-time price.

Join Now

All You Get Inside Mama Society

What's included:

60 Day Pregnancy Prep Guide + Detox Plan
Pregnancy Empowerment Course: videos + guides for each trimester

Postpartum and Labor Prep PDF and video Guidance
7 Step Balanced Mama Blueprint for optimal health in early motherhood
8 Week Hormone Healing Blueprint Course
Searchable Library
Recipes for Each Season
Loving Private Community
24/7 Support and Q&A by our Mama Society Helper
and more!

Hi, I'm Sarah Grace Meckelberg, MS,RD

Founder of Mama Society, Women's Health Dietitian, and Mama of 2 Littles

When I got my very first positive test, I was overwhelmed with joy. But quickly that turned into a roller coaster of other emotions -- from fear and anxiety, to just confusion of conflicting google advice. It was also really lonely at first as a more natural minded mama, doing things a little differently. Combine that with my unrelentless symptoms, and I went from excited to just "get me through this all" real fast.

Thankfully I found an amazing midwife that spent 1-2 hours empowering me, and a local mama community of friends for all my burning TMI questions. That's when I realized there is POWER in the duo of education to feel empowered, and community to never feel alone. After I went on to experience such an incredible 2nd pregnancy because of already having those 2 things underneath me, I knew I wanted to create a space to provide just that to like minded expecting mamas all around the world -- Mama Society was born.

Nowadays, I'm chasing my 2 little ones around while pouring my heart and soul into Mama Society, my other baby.

My goal? To help every expecting & new mama to feel empowered and never alone in this magical new season of motherhood.

Frequently Asked Questions

Who is this for?

Mama Society has resources in video and guide form for all natural minded women either:

preparing their bodies for pregnancy
currently trying to conceive
currently pregnant
balancing their hormones pre or post pregnancy
and those in the season of early motherhood.

I'm just now trying to conceive, is this for me?

Mama Society not only covers all four trimesters of pregnancy & beyond, but offers fertility and TTC support with a 60 day plan + fertility support guidance too :)

What if I'm already in my 3rd trimester?

Even though Mama Society covers all 4 trimesters, there is so much valuable support for the 3rd trimester, birth, and postpartum, and hormone healing that it would 100% still be worth joining us inside! Plus, that's why we created a membership option, so you can only pay the amount of months you really need if that's the route you want to go.

I don't want a homebirth, is this for me?

Even as a two-time homebirth mama, I KNOW it's not the right place to birth for every mama. Mama Society helps you prepare your body to thrive in pregnancy and educate you in a non-biased way, to make the best choices for YOU and your baby, through each trimester and birth, no matter where you choose is the best place for you!

Do I have lifetime access?

Mama Society is a membership style, meaning you can pay monthly (or annually) for as long as you need it! Since every mama is joining at different times in their pregnancy, we wanted to make sure you were only paying as much as you needed it for (a couple months if already in your third trimester, vs 9+ months if just trying or just getting that positive!)

When joining the membership, you can cancel ANY time before your next billing date, if you feel you no longer need the program. No questions asked!

What if I'm a mama but NOT pregnant?

Mama Society not only has all you need for an empowered TTC and pregnancy journey, but your solution for optimal health in motherhood too through our 7-step Balanced Mama Blueprint mini course. As mama herself, I KNOW it can be hard, busy, and isolating. Let Mama Society be your place of support and community!

What if I experience loss once inside?

I wish this upon no one, but it happened to me between healthy pregnancies and I know it does happen. If you opt into the monthly membership option, you can cancel if you don't feel you need mama society anymore, but we do have a miscarriage heal and rebalance plan inside + a full 8 week hormone balance system to follow and utilize if you think it would help you <3

What is the refund policy?

Due to the nature of this electronic membership and course, there are no refunds. BUT, if opting for the monthly membership option, you can cancel at anytime and not continue to pay if you aren't using it.

Can I cancel anytime?

Yes! Cancel at anytime if selecting the monthly membership option, no questions asked!

Just here for the FREE resources:

Free Guides

From free guides, checklists and meal plans for pregnancy, to a hormone balancing quiz, how to double your energy webinar and more, click here for all free resources.

Get Them Here

Favorite Products

For Sarah Grace's favorite wellness products, discount links and codes to brands she trusts, and amazon favorites, click HERE.

Find Them Here

Free Guide

Pregnancy Checklist for the Natural Minded Mama

You're PREGNANT, now what?! Well, we definitely won't be ashamed to say, come join us inside Mama Society!! But if you want to start with a free guide, here is a mini checklist we've created for you as you start your pregnancy journey!

Get Your Free Copy Now

@2025 Mama Society