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The natural-minded support

you’ve been searching for.

Real community, clarity & confidence for your fertility, your pregnancy, & your health as a mama of littles

— all in one place.

Join Mama Society Now

Let’s be honest: Google is not a plan...

 

Yet most women are left piecing together advice from Instagram reels, outdated blogs, and their OB’s generic pamphlets…Feeling totally in the dark in how to support their hormones, nourish in pregnancy, or heal postpartum.

You don’t need another rabbit hole. You need a roadmap — and real support.

 

 

Choose Your Need:

PREGNANCY PREP DETOX

a 60 day plan to prepare your body (and your partner's if desired) for getting pregnant in the next 1-12 months

Learn about Mama Society 

PREGNANCY & POSTPARTUM

Mama Society is your solution for an empowered pregnancy and postpartum as a natural minded mama - video modules, guides and more. PLUS be given a community of like-minded mamas.

HORMONE BALANCE

An 8-week hormone healing blueprint to finally solve your fatigue, stubborn weight, cycle issues or mood swings.

Learn about Mama Society 

JUST SHOP FAVORITE PRODUCTS

Looking for all my favorite products, & supplements as a dietitian + mama of 2? Find favorites for home, skincare, supplements and more: 

 

 

 

You deserve to feel confident & supported.

You’re navigating some of the most sacred seasons of your life — and the advice you’ve been given is… underwhelming at best.

That’s why I'm here. To give you the clarity, nourishment, and guidance your body actually needs in preconception, pregnancy, and early motherhood.

No fear. No pressure. Just truth, support, and strategy from a women’s health dietitian who’s also a mama of littles walking this journey beside you.

Like-Minded Crunchy(ish)  Mom Community

A private, active group to ask all your questions and be in community with other like-minded women. This is the heart of Mama Society.

Guided Pathways for Every Season

→ Preconception Detox & Prep

→ Trimester-by-Trimester Natural Support

→ Postpartum Recovery & Breastfeeding Nourishment

→ Hormone Balancing in Motherhood

→ Toddler & Family Meals + Tips

 

Trimester by Trimester Empowerment

 

Think decisions to make + checklists, nutrition recs, natural remedies for symptoms, TMI Q&A, product recs, & more in easy to watch video lessons

Access to Mini Courses

The 7-Step Balanced Mama Blueprint will help you optimize your overall health in the busy season of littles, and give you a realistic way to structure your healthy lifestyle. Hormone Healing 8-week course will give you in-depth help for hormone support. AND access to any future courses released.

24/7 Chat as a Google Alternative

 We've built a MAMA SOCIETY HELPER who is available at all hours of the day.  This helper is trained on ALL Sarah Grace's knowledge and content inside MS, so you can ask your burning questions even at 2am and get an answer right away. 

Access to All Future Guides

When you join Mama Society, you'll not only gain instant access to all current guides, but get access to any future guides released too.

 

Join Us

 

Join Today

Get immediate access to everything within Mama Society and start exploring all the content. Get your questions answered and feel confident that you are being supported by like minded mamas on your journey.

Monthly Membership

$19/month

If you think you just need a month or two of support, this option may be for you!

Cancel anytime.

Join Now

LIFETIME Access

$197

 Don't want recurring charges? Get lifetime access to all current and future mama society resources for this 1-time price.

Join Now

 All You Get Inside Mama Society

What's included:

What Mamas Like You Are Saying:

⭐⭐⭐⭐⭐

The Mama Society really put my mind at ease while I was pregnant. If there was a question, I just went in, and it was 98% answered there. The other 2%, all I had to do was post in the Facebook group, and it was answered.

– Anna Marie D

⭐⭐⭐⭐⭐

Motherhood can be lonely especially in those early years — Mama Society offers an incredible opportunity to connect with like-minded mamas who are behind you, at the same stage, and ahead of you, providing resources to help you thrive as a mama.

– Sarah H

⭐⭐⭐⭐⭐

Just thank you — it is inspiring to see you combine your passions, education, and giftings to create not only a community but a ministry. You are a blessing!

– Sarah

⭐⭐⭐⭐⭐

Mama Society has helped put my mind at ease while I was pregnant with my first since everything was so new. I felt confident at my doctor appointments since having a good foundation of info about natural-minded pregnancy and birth!

– Lauren S

Join Today

Hi, I'm Sarah Grace Meckelberg, MS,RD

Founder of Mama Society, Women's Health Dietitian, and Mama of 2 Littles

When I got my very first positive test, I was overwhelmed with joy. But quickly that turned into a roller coaster of other emotions -- from fear and anxiety, to just confusion of conflicting google advice. It was also really lonely at first as a more natural minded mama, doing things a little differently. Combine that with my unrelentless symptoms, and I went from excited to just "get me through this all" real fast.

 

Thankfully I found an amazing midwife that spent 1-2 hours empowering me, and a local mama community of friends for all my burning TMI questions. That's when I realized there is POWER in the duo of education to feel empowered, and community to never feel alone. After I went on to experience such an incredible 2nd pregnancy because of already having those 2 things underneath me, I knew I wanted to create a space to provide just that to like minded expecting mamas all around the world -- Mama Society was born.

Nowadays, I'm chasing my 2 little ones around while pouring my heart and soul into Mama Society, my other baby.

My goal? To help every expecting & new mama to feel empowered and never alone in this magical new season of motherhood.

Frequently Asked Questions

 

Just here for the FREE resources:

Free Guides

From free guides, checklists and meal plans for pregnancy, to a hormone balancing quiz, how to double your energy webinar and more, click here for all free resources. 

 

Favorite Products

For Sarah Grace's favorite wellness products, discount links and codes to brands she trusts, and amazon favorites, click HERE.

Free Guide

Pregnancy Checklist for the Natural Minded Mama

You're PREGNANT, now what?! Well, we definitely won't be ashamed to say, come join us inside Mama Society!! But if you want to start with a free guide, here is a mini checklist we've created for you as you start your pregnancy journey!

Get Your Free Copy Now